The MOMCO by MOPS Special Guest Speaker Caroline Kalicki

Unpacking the Mom Guilt: How to Release Perfectionism and Find Peace

Do you often find yourself caught in a cycle of negative self-talk and guilt as a mom? If you're struggling with perfectionism and feeling like you're never doing enough, you're not alone. In this talk, we’ll dive deep into how mom guilt and negative self-talk hold us back from feeling at peace in our motherhood journey. You’ll learn how to shift from a mindset of perfectionism to self-acceptance, embrace your imperfections, and show yourself the same compassion you offer others. Join us for an empowering session where we’ll explore practical tools to help you release guilt, quiet the inner critic, and embrace the mother you already are. It’s time to stop chasing perfection and start finding peace within yourse